Skin and hair guides

Answers to the questions we hear most in clinic, in plain words. General guidance only: for your own skin, a consultation is always better than a search.

Topics: Skin, Hair

Skin, 4 min read

Does drinking water really help your skin?

What water can and cannot do for your skin, how much you actually need, and the simple habits that make a bigger difference to dryness and glow.

25 October 2026

Skin, 5 min read

Acne and pimples: why they happen and a step-by-step plan to clear them

What causes acne in teens and adults, the habits that make it worse, a simple daily routine, and when clinic treatment helps.

25 October 2026

Skin, 4 min read

Acne scars: the different types and which treatment works for each

Dark marks, ice-pick, boxcar and rolling scars need different treatments. A plain guide to RF microneedling, peels, PRP and what results to expect.

25 October 2026

Hair, 4 min read

Dandruff: what causes it, how to treat it, and when it is something else

Why dandruff keeps coming back, the right way to use anti-dandruff shampoo, the truth about oiling, and the scalp problems that look like dandruff.

25 October 2026

Skin, 4 min read

Dark circles under the eyes: causes, what helps and what is a waste of money

Why dark circles are so common in Indian skin, the four main types, simple home care that helps, and clinic treatments worth considering.

25 October 2026

Skin, 4 min read

Fungal infection (ringworm, 'daad'): why it keeps coming back and how to stop it

Why ringworm has become so stubborn in India, the cream mistake that makes it worse, how to treat it fully, and how to stop it spreading at home.

25 October 2026

Hair, 5 min read

Hair fall in women: thyroid, iron, PCOS, after delivery, and what helps

The common reasons women lose hair, how to tell shedding from thinning, which tests help, and treatments that work, explained simply.

25 October 2026

Hair, 4 min read

Hair loss in men: early signs of baldness and treatments that actually work

How male pattern baldness starts, how to spot it early, what does and does not help, and how PRP and medical treatment fit in.

25 October 2026

Skin, 4 min read

How to remove sun tan from your face, hands and feet (and stop it coming back)

Why Indian skin tans so quickly, safe ways to remove tan at home, clinic treatments that speed it up, and the habits that prevent it.

25 October 2026

Skin, 6 min read

Laser hair removal for Indian skin: sessions, pain, safety and cost

How laser hair removal works on Indian skin, how many sessions you need, what it feels like, who should wait, and what decides the cost.

25 October 2026

Skin, 4 min read

Moles, warts and skin tags: what they are, which are safe to remove, and warning signs

How to tell moles, warts, skin tags and corns apart, the ABCDE warning signs for moles, why home removal is risky, and how clinic removal works.

25 October 2026

Skin, 4 min read

Oily skin in hot, humid weather: a simple routine that actually works

Why skin gets oilier in humid Indian cities, the mistakes that make it worse, and a simple morning and night routine for oily and combination skin.

25 October 2026

Skin, 5 min read

Pigmentation and melasma on Indian skin: causes and what actually helps

Dark spots, tan, melasma and marks after pimples are different problems. Here is how to tell them apart, what causes them and which treatments work.

25 October 2026

Skin, 4 min read

Pre-bridal skin care: a 3-month plan for brides and grooms

A month-by-month plan for glowing skin and healthy hair before your wedding, with which treatments to do when, and what to avoid in the final week.

25 October 2026

Skin, 4 min read

A simple skin care routine for men (that takes less than 3 minutes)

A no-fuss routine for oily skin, tan, razor bumps and beard-area breakouts, plus the clinic treatments men most often ask about.

25 October 2026

Skin, 4 min read

HydraFacial, medi-facial, carbon facial or chemical peel: which one suits your skin?

A simple comparison of popular clinic facials, what each one does best, how they differ from a parlour facial, and how to choose for your skin and occasion.

25 October 2026

Hair, 4 min read

Hair fall: what's normal and when to get it checked

Losing some hair every day is normal. Here is how to tell everyday shedding from hair fall that needs attention, the common causes, and what helps.

20 October 2026

Skin, 4 min read

A simple sunscreen guide for Indian summers

Which sunscreen to choose, how much to use, how to reapply, and how to make it work in Indian heat, humidity, sweat and oily skin.

15 October 2026